About
**Grounding, Clearing, & Protecting Meditation** In today’s meditation, we’ll guide you through a grounding practice to help reconnect your energetic body with your physical self, clear any negative energy from your field, and establish a powerful protective shield around you. 🌍✨ When we take time to ground ourselves, we draw stability and strength from the Earth’s energy, helping us feel centered and present. This meditation will walk you through grounding techniques that reconnect you with the Earth, and bring your energy fully into your physical body, aligning mind, body, and spirit. Next, we’ll focus on clearing your energetic field—removing any lingering negative energy, stress, or emotional weight that you may have absorbed. You’ll feel lighter, refreshed, and more balanced. Finally, we’ll create a protective energetic shield around you, a beautiful, glowing barrier of light that protects your energy field and reinforces your boundaries. This shield will help you feel safe, supported, and empowered as you move through your day. This meditation is perfect for empaths, healers, and anyone sensitive to energy who wants to start the day with clarity, confidence, and resilience. Join me, and let’s elevate your vibration together. ✨